
Life can feel busy, stressful, and emotionally demanding—no matter your age or stage of life. This uplifting and interactive workshop offers practical tools to help you experience greater happiness, resilience, and inner peace, even when life doesn’t go as planned.
Based on the bestselling book Happy for No Reason, this experience blends science‑backed research with simple, hands‑on practices that help raise your natural happiness “set point.” Participants learn how to create lasting happiness that supports family life, relationships, work, and personal wellbeing—from the inside out.
Understand how happiness really works and why it doesn’t have to depend on circumstances
Learn a proven 7‑step model for building emotional resilience and inner stability
Discover how stress and negativity patterns affect daily life—and how to shift them
Practice simple tools to calm the nervous system and feel better in the moment
Elevate your happiness in life, family, relationships, and work
Leave with happiness intentions and practical techniques you can use immediately, every day
This workshop is designed for community members of all ages, including:
Adults seeking more joy, balance, and fulfillment
Parents, caregivers, and families wanting stronger connection
Individuals navigating stress, burnout, or life transitions
Anyone interested in practical tools for greater emotional well‑being
✔ Interactive and experiential
✔ Grounded in science and real‑life application
✔ Simple tools you can use right away
✔ Inclusive, practical, and accessible for everyday life
Kris Ferber
Transformational Life & Career Coach
Certified Happy for No Reason Trainer
Kris Ferber is trained by Marci Shimoff, bestselling author of Happy for No Reason. With over 30 years of professional experience, Kris brings warmth, authenticity, and proven science‑based practices to help people build resilience, reconnect with joy, and create happier lives at home, at work, and in relationships.
Share this