Pamela Bliss is a contemporary healer and dynamic speaker loaded with charisma and humor. She naturally exudes a remarkable ability to meet people where they are in total acceptance and love, which allows her to deliver the transformative power of truth directly into people’s hearts. Pamela will ...
DescriptionSeva is the yoga practice of selfless service without expecting anything in return. Yogic philosophy emphasizes the importance of serving others without attachment to outcomes or personal gain. Engaging in community service activities with a selfless attitude can help foster a sense of...
DescriptionWhat is a Women's Circle? A women's circle is a structured, non-judgmental gathering of women designed to foster connection, personal growth, and mutual support. Rooted in ancient traditions, modern circles provide a safe space for women to share stories, practice self-care, and empowe...
Take a deep breath and join us for a free community chair yoga class sponsored by the Coloma Lions Club - created to support mental health and wellness for all. This gentle, beginner-friendly class is designed to help you relax your body, calm your mind, and feel more grounded. No flexibility or ...
DescriptionLet's talk turkey about Thanksgiving day. Join us for a cornucopia of yoga and aerobics (yoga-obics!) to start your holiday right. This class will be stuffed with fun and is not s-umpkin you want to miss. Don't be a couch potato- you won't regret bean in the studio with us.
DescriptionThere really aren't any rules. No strings. No obligation. Everyone is welcome, whether you come to our yoga classes or not. You don't have to read the book to come to the meeting; we bet you'll find something to add to the discussion. Just bring your good vibes. You don't have to have ...
Celebrate the Winter Solstice with this special 108 Sun Salutation practice. Please allow 2 hours for this practice. Workshop includes special crystal, journal, and Winter Solstice 108 sticker. This workshop is included in KHY Monthly and Annual memberships at no extra cost.
Join us on Christmas Eve for a festive special Yule Yoga class! Led by Nati, you know this class will be very fun and a wonderful addition to your holidays.